Retreats are one of the most valuable gifts we can offer to ourselves. It is a time for us to step out of the everyday motion of life and to turn our attention inside.

The benefits that come from this are deeply rewarding.

Whether you are looking for a retreat for health benefits or you are looking to immerse yourself in meditation or deepen an existing spiritual practice, here at the AlpenRetreat you will find a variety of retreats held by experienced and qualified facilitators.