Snow.Yoga.Love – Yoga Retreat in den Tiroler Alpen

Snow.Yoga.Love – Yoga Retreat in den Tiroler Alpen

The sacred heart journey

Dieser Workshop ist für dich, genau dort wo du jetzt stehst, wenn du die unerschöpflichen Ressourcen der Liebe in deinem Herzen entdecken möchtest.
Wenn du deine negativen „Mindpatterns“ identifizieren möchtest.
Wenn du mental und physisch zu Kräften kommen möchtest.
Wenn du die Werkzeuge für eine tägliche und Ausgewogene Yogapraxis und Lebensweise in die Hand bekommen möchtest.
Wenn du den Spirit der Berge fühlen möchtest..

..und aber auch wenn du einfach nur DU selbst sein möchtest, einfach entspannen, einfach sein…

Wir üben fundamentale Yoga Asana/Praxis, Ashtanga und Hatha based mit integriertem „intelligent movement“…sich wieder bewegen wie ein Kind…
Atemtechniken und positiver Mindswitch sind dabei von großer Bedeutung:)

Tagesablauf (Änderungen vorbehalten)

Sonntag
16.00 Ankunft
17.00 Welcome Circle/ Welcome Practice

Montag bis Donnerstag
7.30 Meditation
8.00 Yoga Hatha / Ashtanga
10.00 Frühstück
11.30/12.00 Ski- Snowboarden oder Aktivitäten
13.00/14.00 Lunch 
17.30 Yoga
19.00 Abendessen

Freitag
7.30 Meditation
8.00 Yoga Hatha / Ashtanga
10.00 Frühstück
12.00 Abreise

Teachers

Silvia Stojanovic
Yogi Mum, dedicated surfer and Motivational Speaker, Portugal based, conscious and constant creator of life changing experiences, certified Hatha Yoga Teacher and at all times on the search for new yoga insights. Silvia was born in Germany and raised between 3 countrys. Germany, Greece and Serbia. She is a very devoted yoga practitioner and student of yoga for many years who believes that within each student lies a vast wellspring of love and potential, and it’s her job as a teacher to bring that out.

After completing her 3 years studies in Sports in Germany, Silvia found yoga as her most important missing piece in life and felt the deep wish to share this ancient way of communicating with the own body and started teaching the Hatha Yoga method at 2004.

Silvias teachings are rooted in authenticity, she is humbled and honoured to teach what she has learned, therefore her classes focus on providing an experience that is physically, mentally, and emotionally transformative. She delivers amazing classes and workshops and uses her lighthearted and playful approach to encourage people to practice to the fullest.

Filipa Veiga
After studying Law at the University of Lisbon and working as a reporter at one of the largest private TV channels in Portugal for over 12 years, Filipa changed her life. She now dedicates herself full-time to yoga, practising, teaching, and writing about everything related to wellbeing and inner growth.
It was in Bali that the big change happened. She lived in Ubud – the mecca of yoga – for over 4 years with her family. It was a wonderful experience and it gave her the opportunity to teach at the most recognised yoga centres, such as Radiantly Alive and Taksu. She also participated in various
retreats on the Island of the Gods and taught at international yoga festivals, such as the Bali Spirit Festival.

Filipa started practising Ashtanga Yoga more than 10 years ago in Casa Vinyasa with Isa Guitana and Tarik, her primary teachers. Since embarking on this new journey through yoga, the experience has been both rewarding and challenging. Driven by a feeling of certainty of having chosen the right path, she systematically engaged in
studies and travelled to India to research more elements about the practice. Since 2013 she travels every year to Mysore, in India, to study with her teacher ParamaGuru, Sharath Jois. During her fourth trip to Mysore, her teacher granted her the honour and blessing to teach the traditional method according to the Krisna Pathabi Jois Ashtanga Yoga Institute (KPJAYI).
In parallel, Filipa is studying Ayurveda with her teacher Dr. Chitralekha, from the Ayurveda Medical College in Mysore.