The AlpenRetreat Video
11/08/2020 - 16/08/2020 - Arrival starting 4:00 PM, Departure till 12:00 PM
A journey through your Body to your Heart in the Breathwork, Yoga and Meditation Retreat
You are invited to a week of a transformative journey: A journey to your heart in its infinite expression of love, peace and joy.
Why transformative? Through the practice of Breathwork (connected breathing), Yoga asana and meditation you will bring pure consciousness into each and every cell of your body. To re-connect with your heart’s deepest wishes – also known as your intuitive compass. Ultimately change in your life will be inevitable. Are you ready?
Where does the compass of your heart lead you? Which priorities does the voice of your heart want you to acknowledge? What did you ignore all those years of functioning in your many roles? In which areas of your life do you feel intuitively that change will occur through shining the light of awareness on it?
In these seven days you will experience yourself with open attentiveness. Full of curiosity of what your heart wants you to experience: a deep inner healing. A forgiveness you might not even know you are longing for. An expression of gratitude for this very life which you creatively live. An inner transformation towards your blooming authenticity.
We will support you on your own unique journey to feel your body, to sense your emotions, to integrate and release traumatic happenings that may have occurred in your life. Be ready now to experience unfiltered joy and your unleashed inner power. A transformative journey to blossom from your heart.
Do you want to read more about the connected breath – our Breathe Beyond Breathwork technique – follow please this link:
To take part in the course a state of emotional grounding is required as well as integrity and self responsibility. The course is not psychotherapeutically conducted, but we’ll guide and support you sensitively and versed.
During this week you will have time to explore the incredible nature surrounding: the gigantic mountain ranges and the fresh and crystal clear lakes. You can generously relax, enjoy massages, eat wonderfully prepared vegetarian food. The costs for leisure time-equipment (hiking boots, swim wear, massage) as well as massage treatment, sauna and private Breathwork sessions are not included in the course fee.
The charming 500 year old house is situated at the edge of the forest, surrounded by a beautiful mountain panorama. The traditional living room called “Stube” with its big tiled stove is the heart of the house next to the spacious and incredible yoga and meditation hall.
Double room, shared room and single rooms with beautiful views on the mountains or the forest are available. Each room has a charming atmosphere and you feel immediately at home when you enter the house.
The course will be held in English.
Schedule (subject to modifications)
16.00 – Arrival and Check-In
17.00 – Introduction AlpenRetreat
17.30 – Welcome Circle and Breath-Meditation
19.00 – Dinner
Wednesday / Thursday / Saturday
8.30 – 9.30 Breakfast
9.30 – 12.00 Workshop (u.a. Meditation, group work and guided self-reflection)
12.00 – 13.00 Lunch
13.00 – 16.00 Free time (Snow shoe hikes, treatments, relaxation)
16.00 – 18.30 Workshop and Breathwork
18.30 – 19.30 Dinner
20.00 – Evening program or leisure time
8.00 – 8.30 Tea and Fruit-Shake
8.30 – 9.00 Meditation
9.00 – 10.30 Yoga
10.30 – 11.30 Brunch
11.30 – 17.30 Free time
17.30 – 18.30 Workshop or free time
18.30 – 19.30 Dinner
20.00 – Evening program or leisure time
8.30 – 9.00 Tea and Fruit-Shake
9.00 – 11.00 Breathwork or Yoga, Conclusion
11.00 – 12.00 Brunch
12.00 – Departure
Felicia was a passionate art historian and has now committed herself completely to holistic body- psycho-therapies and somatic trauma healing. She has experienced firsthand the great potential in the breath through its linking of the body, mind and subconsciousness. It is an instant tool to go beyond your mind clutter. The breath is a tool to feel. To reveal. To integrate.
A few years ago Felicia’s Breathwork journey began with a holotropic Breathwork session. She began her own training with an education in Rebirthing (founded by Leonard Orr) and is now a certified Breathworker.
Francesco is an all time explorer of the world and ultimately of himself. During log distant solo walks through Europe and the Himalayas he has discovered that life in simplicity inherits everything that our needs and desires are asking for. Francesco understood also that lived connections with each other is the healing tool itself. With breathwork he found a way to support you with your individual topics as well as using the interaction to help you resolve the discomfortable happenings in your life. He is a certified Breathworker and currently in education about trauma-healing and healing through the mind-body-connection
Date: 11/08/2020 - 16/08/2020 - Arrival starting 4:00 PM, Departure till 12:00 PM
Course language: English & German
Full price for the participant in shared double room*: € 750,- per person (includes the cost for accommodation, food, leisure tax and course fee for the course teacher)
Fee for the course teachings (already included in the full price)*: € 375,- per person (to pay, on-site in cash, to the course instructor)
Costs for accommodation in shared double room, food & leisure tax (already included in the full price)*: € 375,- per person (to be paid before course start to the AlpenRetreat)
+43 680 5544324 (Office)
+43 650 5224358 (Beatrice)
+43 650 3110775 (Jan)
+43 680 5055150 (Wolfgang)
How to find us
- 30min drive from the German border, 1 ½ hr from Italy and 1 hr from Switzerland to the AlpenRetreat on the Tyrolean Fernpass
- airport Memmingen (München West) Within 1 hour 20min drive and Innsbruck airport within 50min drive, Munich airport 2 hr drive
- bus connections from the surrounding cities directly to our doorstep
- 5 train stations within 30 min drive: Lermoos, Imst/Pitztal, Garmisch-Patenkirchen and Reutte.
- airport pick up and drop off is possible (a fee will apply)
Located on the Tyrolean Fernpass, in the north-west of Austria, close to the German border the AlpenRetreat is easily reached via the Fernpassstrasse B179 (E532).
At the top of the Fernpass (Fernpasshöhe) there is a petrol station named "Dolle". Opposite of it on the other side of the street is a roadside restaurant (Fernpaß Rast), a red building, and a big yellow building (the former Fernpass hotel). Follow the small street between the restaurant and the yellow house for about 200m and you have reached the AlpenRetreat.
Places connected by the Fernpassstraße
Füssen – Reutte – Heiterwang – Lermooser Tunnel – Fernpass (AlpenRetreat) – Nassereith. At the border-tunnel in Füssen the Fernpassstrasse connects with the federal highway 310 and the A 7. In Nassereith it merges into the B 189 along the Inntal (Inn valley) in direction south-east towards Telfs and in south-west direction towards Imst.
In winter it is compulsory in Austria to have winter tires on your car. Although the Fernpassstrasse is well maintained and therefore easily accessible, sometimes the streets can still be covered in snow. In exceptional cases snow chains may be required (very rarely). If you are coming with a rental car, make sure it is equipped with winter tires (the rental company is obliged to provide this).
For train connections inside Austria please check www.oebb.at/en (closest train stations "Imst/Pitztal", "Lermoos", "Reutte")
For train connections from/to Germany please check www.bahn.com/en (closest train stations "Imst/Pitztal", "Lermoos", "Reutte")
Time tables and ticket reservation inside Tirol : www.vvt.at/en (closest bus stop to the AlpenRetreat is "Hotel Fernpasshöhe" or "Nassereith-Postplatz").
Time tables and ticket reservation from/to Munich: www.meinfernbus.de/en (closest bus stop is train station "Garmisch/Partenkirchen")
AlpenRetreat Transfer- und Pick-up Service
Our pick up service is meant for arrivals where public transportation is not possible anymore. Please try to reach Lermoos, Nassereith or Imst on your own.
Train station Lermoos: 15€*
Bus station Nassereith-Postplatz: 15€*
Train station Imst/Pitztal: 40€*
Train station Garmisch/Partenkirchen: 45€*
Airport Innsbruck: 75€*
Airport Memmingen: 95€*
Airport München: 145€*
*The prices are per direction (pick-up- or drop-off) per car. If more guests share a car, the costs are divided between them.
Distance: 64 km
By car from the airport: aprox. 55min
By bus from the airport: Take the bus line F at the airport to the main train station in Innsbruck (Innsbrucker Hauptbahnhof), from there take the "Regionalbus" directly to the bus station "Nassereith Postplatz" or "Hotel Fernpasshöhe" aprox. 1 h 10 min. Time table on www.vvt.at/en
By train from Innsbruck: From "Innsbruck Hauptbahnhof" (main train station) to train station "Imst/Pitztal". Time table on www.oebb.at/en
Transfer from/to train station Imst/Pitztal: 40€*
Distance: 118 km
By car from the Airport: aprox. 1h 20min
Take the bus to the Memmingen train station. From there you can take a train to Lermoos via Kempten and Reutte. Please check the time table on www.bahn.com/en
Distance: 161 km
By car from the airport: aprox. 55min
By bus from the airport: You can get on www.meinfernbus.de/en (big green bus) directly at the terminal. It goes to Garmisch-Partenkirchen train station. From there you can take the train to Lermoos or
Bus ticket and time table on www.meinfernbus.de/en
By train from the airport: Go via train to Munich main train station (München Hauptbahnhof). From there take the train to Garmisch-Partenkirchen and onward to Lermoos or Ehrwald.