Meditations & Yoga Nidra Retreat – A Journey to Inner Peace

24/10/2021 - 28/10/2021 - Arrival starting 4:00 PM, Departure till 12:00 PM

Meditations & Yoga Nidra Retreat – A Journey to Inner Peace

A unique opportunity to experience time in silence and introspection. During this profound retreat you will learn different traditional meditation techniques, which will help you to develop your inner perception and to create more and more harmony in our being.
For a really in-depth experience we go beyond the body and mind and work towards a clear perception of pure consciousness. This is the immutable part of yourself  that is always present. The meditations are fused with a dedicated yoga class, yoga nidra session and theory classes to create a holistic experience. The theory classes will help you understand the connection between practice and your own experience.

Take time for yourself and come to your center.

Program (changes may applie):

Sunday – Arrival Day: 
16.00 Arrival
17:30 – 18:00 Introduction
18:00 – 19:00 Lecture/Meditation
19.00 – 20:30 Dinner
20.30 Free time/Good Night:)

Monday – Wednesday
07:30 – 08:15 Morning Meditation 
08:30 – 09.30 Breakfast
09:30 – 10:30 Free time
10:30 – 12:00 Yoga, Pranayama etc.
13:00 – 14:00 Lunch
14:00 – 15:30 Free time (walking/hiking, Massages, Chill-out)
15:30 – 16:30 Yoga Nidra
16.45 – 17.30 Lecture/Theory
18.00 – 19.00 Dinner
19.30 – 20.30 Meditation
20.30 Free time/Good Night:)

Thursday – Abreisetag:
08:30 – 09:00 Tea and Fruitshake
07:30 – 08:15 Morning Meditation 
09:00 – 10:30 Yoga/Reflection
11:00 – 12.00 Brunch
12.00 Departure

 

The Teachers
Fraser Williams and Jan Tomas are the teacher team which will guide this course. Theyhave had many years of intensive practice in the relevant topics and in leading retreats and courses.

The course is taught in German and English. Translation is possible.

How to find us

- 30min drive from the German border, 1 ½ hr from Italy and 1 hr from Switzerland to the AlpenRetreat on the Tyrolean Fernpass
- airport Memmingen (München West) Within 1 hour 20min drive and Innsbruck airport within 50min drive, Munich airport 2 hr drive
- bus connections from the surrounding cities directly to our doorstep
- 5 train stations within 30 min drive: Lermoos, Imst/Pitztal, Garmisch-Patenkirchen and Reutte.
- airport pick up and drop off is possible (a fee will apply)

By Car

Located on the Tyrolean Fernpass, in the north-west of Austria, close to the German border the AlpenRetreat is easily reached via the Fernpassstrasse B179 (E532).
At the top of the Fernpass (Fernpasshöhe) there is a petrol station named "Dolle". Opposite of it on the other side of the street is a roadside restaurant (Fernpaß Rast), a red building, and a big yellow building (the former Fernpass hotel). Follow the small street between the restaurant and the yellow house for about 200m and you have reached the AlpenRetreat.

Places connected by the Fernpassstraße
Füssen – Reutte – Heiterwang – Lermooser Tunnel – Fernpass (AlpenRetreat) – Nassereith. At the border-tunnel in Füssen the Fernpassstrasse connects with the federal highway 310 and the A 7. In Nassereith it merges into the B 189 along the Inntal (Inn valley) in direction south-east towards Telfs and in south-west direction towards Imst.

In winter it is compulsory in Austria to have winter tires on your car. Although the Fernpassstrasse is well maintained and therefore easily accessible, sometimes the streets can still be covered in snow. In exceptional cases snow chains may be required (very rarely). If you are coming with a rental car, make sure it is equipped with winter tires (the rental company is obliged to provide this).

By Train

For train connections inside Austria please check www.oebb.at/en (closest train stations "Imst/Pitztal", "Lermoos", "Reutte")
For train connections from/to Germany please check www.bahn.com/en (closest train stations "Imst/Pitztal", "Lermoos", "Reutte")

By Bus

Time tables and ticket reservation inside Tirol : www.vvt.at/en (closest bus stop to the AlpenRetreat is "Hotel Fernpasshöhe" or "Nassereith-Postplatz").
Time tables and ticket reservation from/to Munich: www.meinfernbus.de/en (closest bus stop is train station "Garmisch/Partenkirchen")

AlpenRetreat Transfer- und Pick-up Service

Our pick up service is meant for arrivals where public transportation is not possible anymore. Please try to reach Lermoos, Nassereith or Imst on your own.

Train station Lermoos: 20€*
Bus station Nassereith-Postplatz: 20€*

*The prices are per direction (pick-up- or drop-off) per car. If more guests share a car, the costs are divided between them.

By Plane

Airport Innsbruck
Distance: 64 km
By car from the airport: aprox. 55min
By bus from the airport: Take the bus line F at the airport to the main train station in Innsbruck (Innsbrucker Hauptbahnhof), from there take the "Regionalbus" directly to the bus station "Nassereith Postplatz" or "Hotel Fernpasshöhe" aprox. 1 h 10 min. Time table on www.vvt.at/en
By train from Innsbruck: From "Innsbruck Hauptbahnhof" (main train station) to train station "Imst/Pitztal". Time table on www.oebb.at/en

Airport Memmingen
Distance: 118 km
By car from the Airport: aprox. 1h 20min
Take the bus to the Memmingen train station. From there you can take a train to Lermoos via Kempten and Reutte. Please check the time table on www.bahn.com/en

Airport Munich
Distance: 161 km
By car from the airport: aprox. 55min
By bus from the airport: You can get on www.meinfernbus.de/en (big green bus) directly at the terminal.  It goes to Garmisch-Partenkirchen train station. From there you can take the train to Lermoos or
Bus ticket and time table on www.meinfernbus.de/en
By train from the airport: Go via train to Munich main train station (München Hauptbahnhof). From there take the train to Garmisch-Partenkirchen and onward to Lermoos or Ehrwald.