The AlpenRetreat Video
24/02/2019 - 1/03/2019 - Arrival starting 4:00 PM, Departure till 12:00 PM
Snow.Yoga.Love – Yoga Retreat in the Austrian Mountains
The sacred heart journey
This workshop is for you, right where you are now, if you want to discover the inexhaustible resources of love in your heart.
If you want to identify your negative mindpatterns.
If you want to get mentally and physically into action.
If you want to get the tools for a daily and balanced yoga practice and lifestyle.
If you want to feel the spirit of the mountains ..
..and even if you just want to be yourself, just relax, just be …
We practice fundamental yoga asana / practice, ashtanga and hatha based with integrated “intelligent movement” … moving like a child …
Breathing techniques and positive Mindswitch are of great importance 🙂
17.00 Welcome Circle / Welcome Practice
Monday – Thursday
8.00 Yoga Hatha / Ashtanga
11.30 / 12.00 Ski-Snowboarding or activities
13.00 / 14.00 Lunch
8.00 Yoga Hatha / Ashtanga
Yogi Mum, dedicated surfer and Motivational Speaker, Portugal based, conscious and constant creator of life changing experiences, certified Hatha Yoga Teacher and at all times on the search for new yoga insights. Silvia was born in Germany and raised between 3 countrys. Germany, Greece and Serbia. She is a very devoted yoga practitioner and student of yoga for many years who believes that within each student lies a vast wellspring of love and potential, and it’s her job as a teacher to bring that out.
After completing her 3 years studies in Sports in Germany, Silvia found yoga as her most important missing piece in life and felt the deep wish to share this ancient way of communicating with the own body and started teaching the Hatha Yoga method at 2004.
Silvias teachings are rooted in authenticity, she is humbled and honoured to teach what she has learned, therefore her classes focus on providing an experience that is physically, mentally, and emotionally transformative. She delivers amazing classes and workshops and uses her lighthearted and playful approach to encourage people to practice to the fullest.
After studying Law at the University of Lisbon and working as a reporter at one of the largest private TV channels in Portugal for over 12 years, Filipa changed her life. She now dedicates herself full-time to yoga, practising, teaching, and writing about everything related to wellbeing and inner growth.
It was in Bali that the big change happened. She lived in Ubud – the mecca of yoga – for over 4 years with her family. It was a wonderful experience and it gave her the opportunity to teach at the most recognised yoga centres, such as Radiantly Alive and Taksu. She also participated in various
retreats on the Island of the Gods and taught at international yoga festivals, such as the Bali Spirit Festival.
Filipa started practising Ashtanga Yoga more than 10 years ago in Casa Vinyasa with Isa Guitana and Tarik, her primary teachers. Since embarking on this new journey through yoga, the experience has been both rewarding and challenging. Driven by a feeling of certainty of having chosen the right path, she systematically engaged in
studies and travelled to India to research more elements about the practice. Since 2013 she travels every year to Mysore, in India, to study with her teacher ParamaGuru, Sharath Jois. During her fourth trip to Mysore, her teacher granted her the honour and blessing to teach the traditional method according to the Krisna Pathabi Jois Ashtanga Yoga Institute (KPJAYI).
In parallel, Filipa is studying Ayurveda with her teacher Dr. Chitralekha, from the Ayurveda Medical College in Mysore.
Date: 24/02/2019 - 1/03/2019 - Arrival starting 4:00 PM, Departure till 12:00 PM
Course language: German & English
Full price for the participant*: € 860,- per person (includes the cost for accommodation, food, leisure tax and course fee for the course teacher)
Fee for the course teachings (already included in the full price)*: € 500,- per person (to pay, on-site in cash, to the course instructor)
Costs for accommodation, food & leisure tax (already included in the full price)*: € 360,- per person (to be paid before course start to the AlpenRetreat)
+43 680 5544324 (Office)
+43 680 5055150 (Wolfgang)
How to find us
- 30min drive from the German border, 1 ½ hr from Italy and 1 hr from Switzerland to the AlpenRetreat on the Tyrolean Fernpass
- airport Memmingen (München West) Within 1 hour 20min drive and Innsbruck airport within 50min drive, Munich airport 2 hr drive
- bus connections from the surrounding cities directly to our doorstep
- 5 train stations within 30 min drive: Lermoos, Imst/Pitztal, Garmisch-Patenkirchen and Reutte.
- airport pick up and drop off is possible (a fee will apply)
Located on the Tyrolean Fernpass, in the north-west of Austria, close to the German border the AlpenRetreat is easily reached via the Fernpassstrasse B179 (E532).
At the top of the Fernpass (Fernpasshöhe) there is a petrol station named "Dolle". Opposite of it on the other side of the street is a roadside restaurant (Fernpaß Rast), a red building, and a big yellow building (the former Fernpass hotel). Follow the small street between the restaurant and the yellow house for about 200m and you have reached the AlpenRetreat.
Places connected by the Fernpassstraße
Füssen – Reutte – Heiterwang – Lermooser Tunnel – Fernpass (AlpenRetreat) – Nassereith. At the border-tunnel in Füssen the Fernpassstrasse connects with the federal highway 310 and the A 7. In Nassereith it merges into the B 189 along the Inntal (Inn valley) in direction south-east towards Telfs and in south-west direction towards Imst.
In winter it is compulsory in Austria to have winter tires on your car. Although the Fernpassstrasse is well maintained and therefore easily accessible, sometimes the streets can still be covered in snow. In exceptional cases snow chains may be required (very rarely). If you are coming with a rental car, make sure it is equipped with winter tires (the rental company is obliged to provide this).
For train connections inside Austria please check www.oebb.at/en (closest train stations "Imst/Pitztal", "Lermoos", "Reutte")
For train connections from/to Germany please check www.bahn.com/en (closest train stations "Imst/Pitztal", "Lermoos", "Reutte")
Time tables and ticket reservation inside Tirol : www.vvt.at/en (closest bus stop to the AlpenRetreat is "Hotel Fernpasshöhe" or "Nassereith-Postplatz").
Time tables and ticket reservation from/to Munich: www.meinfernbus.de/en (closest bus stop is train station "Garmisch/Partenkirchen")
AlpenRetreat Transfer- und Pick-up Service
Our pick up service is meant for arrivals where public transportation is not possible anymore. Please try to reach Lermoos, Nassereith or Imst on your own.
Train station Lermoos: 20€*
Bus station Nassereith-Postplatz: 20€*
*The prices are per direction (pick-up- or drop-off) per car. If more guests share a car, the costs are divided between them.
Distance: 64 km
By car from the airport: aprox. 55min
By bus from the airport: Take the bus line F at the airport to the main train station in Innsbruck (Innsbrucker Hauptbahnhof), from there take the "Regionalbus" directly to the bus station "Nassereith Postplatz" or "Hotel Fernpasshöhe" aprox. 1 h 10 min. Time table on www.vvt.at/en
By train from Innsbruck: From "Innsbruck Hauptbahnhof" (main train station) to train station "Imst/Pitztal". Time table on www.oebb.at/en
Distance: 118 km
By car from the Airport: aprox. 1h 20min
Take the bus to the Memmingen train station. From there you can take a train to Lermoos via Kempten and Reutte. Please check the time table on www.bahn.com/en
Distance: 161 km
By car from the airport: aprox. 55min
By bus from the airport: You can get on www.meinfernbus.de/en (big green bus) directly at the terminal. It goes to Garmisch-Partenkirchen train station. From there you can take the train to Lermoos or
Bus ticket and time table on www.meinfernbus.de/en
By train from the airport: Go via train to Munich main train station (München Hauptbahnhof). From there take the train to Garmisch-Partenkirchen and onward to Lermoos or Ehrwald.