The AlpenRetreat Video
23/05/2013 - 26/05/2013 - Arrival starting 5:00 PM, Departure till 5:00 PM
Have everything but still feel sometimes unsatisfied?
Want to live more freely?
Know that happiness is right across the corner and want to get there?
Lets go there together – Heal the inner child.
Get to know your blockages and go through them towards freedom.
In this retreat we are going to see the past, present and future through a new perspective.
We are going to get some tools to help us reach happiness in each phase in our lives.
What’s in the retreat?
– Sitting meditation
– Meditation in movement
– Zen teachings
– Rebirthing
– And many other techniques
About Nun Judith
Judith is a Dharma teacher and a Trilotherapist. She lived in Monasteries in Korea, Japan, Thailand and France.
Ordained as a Zen Nun and in 2010 she established a Dharma- Golan Zen Center in Israel.
About Trilotherapy:
Zen Master Nissim Amon has developed an exciting and innovative therapeutic system known as Trilotherapy. Its purpose is to create and to maintain good health as well as harmony between “mind” and “emotion”. Trilotherapy is based on a combination of western psychology, incorporating elements of Gestalt, along with a great emphasis on the training methods of Zen Buddhism which Nissim studied for more than seven years in South Korea and Japan.
Human beings approach reality either with rational analysis and logic or through the expression of emotions. Through the language of Trilotherapy, we recognize the former as “mind/thoughts”, and the latter as “heart/emotions”. At some point, tension between “mind’s” decisions and “emotion’s” desires leads to a condition of inner conflict. Our inner harmony is lost. This loss can result in discomfort, confusion, sadness and even physical illness.
Trilotherapy helps us to see our “mind” and our “emotions” as our two “inner children”. We come to understand that these “inner children” are in a constant struggle, with each wanting to take different paths and to make different decisions on a daily basis. One usually dominates and the other is suppressed, discouraged, and silenced. As time passes the condition deteriorates. A “parent/mediator” is desperately needed in order to lead the “inner children” to a new reality. Trilotherapy awakens the sleeping “parent” and guides them all, step by step.
Program:
Thursday:
Opening session. Getting to know each other and Dinner
Friday:
8:30- breakfast
9:15- sitting meditation
9:45- 1st session
11:00- short break
11:15- 2nd session
13:00- lunch break
16:00- meditation in movement
17:00- 3rd session
19:00- dinner break
20:30- meditation in movement
Saturday:
7:30- om healing circle
8:30- breakfast
9:30- sharing
10:30- 4th session
13:00-lunch break
15:00- 5th session
19:00- dinner break
20:30- meditation
Sunday:
8:00- 6th session
9:30- breakfast
11:00- meditation in movement
12:00- meditation
12:30- sharing
13:15- lunch break
14:30- ending session
16:00- home
Date: 23/05/2013 - 26/05/2013 - Arrival starting 5:00 PM, Departure till 5:00 PM
Course language: English
Trilotherapy Workshop*: € 380,- per person
AlpenRetreat OG
Fernpass 483
6465 Nassereith
Austria
info@alpenretreat.com
+43 680 5544324 (Office)
Raiffeisenlandesbank
IBAN: AT453600000006675862
SWIFT/BIC: RZTIAT22
How to find us
- 30min drive from the German border, 1 ½ hr from Italy and 1 hr from Switzerland to the AlpenRetreat on the Tyrolean Fernpass
- airport Memmingen (München West) Within 1 hour 20min drive and Innsbruck airport within 50min drive, Munich airport 2 hr drive
- bus connections from the surrounding cities directly to our doorstep
- 5 train stations within 30 min drive: Lermoos, Imst/Pitztal, Garmisch-Patenkirchen and Reutte.
- airport pick up and drop off is possible (a fee will apply)
By Car
Located on the Tyrolean Fernpass, in the north-west of Austria, close to the German border the AlpenRetreat is easily reached via the Fernpassstrasse B179 (E532).
At the top of the Fernpass (Fernpasshöhe) there is a petrol station named "Dolle". Opposite of it on the other side of the street is a roadside restaurant (Fernpaß Rast), a red building, and a big yellow building (the former Fernpass hotel). Follow the small street between the restaurant and the yellow house for about 200m and you have reached the AlpenRetreat.
Places connected by the Fernpassstraße
Füssen – Reutte – Heiterwang – Lermooser Tunnel – Fernpass (AlpenRetreat) – Nassereith. At the border-tunnel in Füssen the Fernpassstrasse connects with the federal highway 310 and the A 7. In Nassereith it merges into the B 189 along the Inntal (Inn valley) in direction south-east towards Telfs and in south-west direction towards Imst.
In winter it is compulsory in Austria to have winter tires on your car. Although the Fernpassstrasse is well maintained and therefore easily accessible, sometimes the streets can still be covered in snow. In exceptional cases snow chains may be required (very rarely). If you are coming with a rental car, make sure it is equipped with winter tires (the rental company is obliged to provide this).
By Train
For train connections inside Austria please check www.oebb.at/en (closest train stations "Imst/Pitztal", "Lermoos", "Reutte")
For train connections from/to Germany please check www.bahn.com/en (closest train stations "Imst/Pitztal", "Lermoos", "Reutte")
By Bus
Time tables and ticket reservation inside Tirol : www.vvt.at/en (closest bus stop to the AlpenRetreat is "Hotel Fernpasshöhe" or "Nassereith-Postplatz").
Time tables and ticket reservation from/to Munich: www.meinfernbus.de/en (closest bus stop is train station "Garmisch/Partenkirchen")
AlpenRetreat Transfer- und Pick-up Service
Our pick up service is meant for arrivals where public transportation is not possible anymore. Please try to reach Lermoos, Nassereith or Imst on your own.
Train station Lermoos: 20€*
Bus station Nassereith-Postplatz: 20€*
*The prices are per direction (pick-up- or drop-off) per car. If more guests share a car, the costs are divided between them.
By Plane
Airport Innsbruck
Distance: 64 km
By car from the airport: aprox. 55min
By bus from the airport: Take the bus line F at the airport to the main train station in Innsbruck (Innsbrucker Hauptbahnhof), from there take the "Regionalbus" directly to the bus station "Nassereith Postplatz" or "Hotel Fernpasshöhe" aprox. 1 h 10 min. Time table on www.vvt.at/en
By train from Innsbruck: From "Innsbruck Hauptbahnhof" (main train station) to train station "Imst/Pitztal". Time table on www.oebb.at/en
Airport Memmingen
Distance: 118 km
By car from the Airport: aprox. 1h 20min
Take the bus to the Memmingen train station. From there you can take a train to Lermoos via Kempten and Reutte. Please check the time table on www.bahn.com/en
Airport Munich
Distance: 161 km
By car from the airport: aprox. 55min
By bus from the airport: You can get on www.meinfernbus.de/en (big green bus) directly at the terminal. It goes to Garmisch-Partenkirchen train station. From there you can take the train to Lermoos or
Bus ticket and time table on www.meinfernbus.de/en
By train from the airport: Go via train to Munich main train station (München Hauptbahnhof). From there take the train to Garmisch-Partenkirchen and onward to Lermoos or Ehrwald.