Connect to your natural breath. Movement practices to draw you into presence. You identify the places of tension.
Vocal exploration of diversity and uniqueness of your individual and collective voice. You connect to the essential voice. ‘How does my voice want to move through me?’
Stored emotions, limiting beliefs, stagnation and tensions can be released through the expression of your voice. You reclaim your creative expression.
Breath, silence, sound. You allow the body to reorganize itself and experience a state of full body surrender in improvisational choir.
Outside of the sessions we will be in silence from the second day until the last day