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While many believe in more of a scientific way of doing things, there’s value in a holistic approach. Holistics help you break through the energy blocks to help your body heal more efficiently. Here are five facts to know about energy healing.

Energy Healing Is Science-Based
Of course, there’s a lot of natural vibrations to energy healing, but science is the foundation. The key to energy healing is molecular structure. Humans have unique vibrations, which you can feel.

For example, a room with people arguing may stir up dark energy. Going to the beach, hearing the calm waves, and feeling the breeze can help give you an energy boost.

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Spirituality is an individual discovery of oneself beyond identity, definition, and preconceived notions. It is a unique journey to each seeker via self-inquiry, remembrance, exploration, and reawakening of our eternal nature. And although approached distinctively in the east and west, spirituality is supported by the same spiritual principles – whether aware of it or not.

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Yoga owes its origins to ancient Indian philosophy. Its original purpose was to help an individual to cultivate self awareness and self discernment; to help a person become more aware of his/her deepest nature. However, over the years, yoga’s basic body postures and exercises have also been seen to offer a number of physical and mental benefits, one of them being back pain relief.  

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We all want to be happy, but fewer and fewer of us seem to be achieving that goal. For many years, statistics have been telling us that an increasing number of people in wealthy nations are suffering from anxiety and depression.

Consumerism works to manipulate us into desiring material things and into believing that these things will make us happy. This, of course, isn’t true: an expensive new car, or even a big new house, can only bring a temporary kind of joy, as we will soon desire more stuff. It’s a never-ending cycle.

We think we will only be truly happy when…

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